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Dr Dan Harrison
Psychologist BSS (HONS) PhD MAPS

Dr Dan Harrison

One-to-one psychological support for adults navigating stress, burnout, anxiety, recovery, and work-related strain — with a practical focus on helping you feel steadier, clearer, and more able to move forward in everyday life.

Adults 18+ Stress & burnout Low Mood & Depression Addiction & recovery Work & purpose Telehealth available
Locations: Echuca–Moama • South Yarra • Online
Telehealth: Available across Victoria
Email: wellbeing@lumenara.io
Phone: +61 03 4440 3150
Who I Work With

Support that feels grounded, thoughtful, and practical

Dan works with adults who are feeling overwhelmed, stuck, emotionally stretched, or under sustained pressure. Sessions are shaped around what is happening in your life now, with an emphasis on steadiness, understanding, and realistic movement forward.

Together, you make sense of what’s going on, clarify what matters most, and identify practical ways to build capacity in daily life. This might include strengthening emotional regulation, re-engaging with important activities, or finding a more sustainable way to approach life with renewed energy and focus.

All services are delivered within a supervised clinical governance model to ensure safety and quality.

How I tend to work

Calm, practical support for real life

Sessions are conversational and down-to-earth. They focus on what is happening in your body, habits, relationships, work, and wider context — not just symptoms in isolation.

The work is collaborative and practical. Together, you make sense of patterns, identify what is keeping things stuck, and look for small, meaningful shifts that help you feel more settled, more clear-headed, and more able to function in day-to-day life.

Practical details

Booking, session style, and access

What to expect

One-to-one sessions for adults, delivered in-person or via telehealth.

  • Start with a straightforward initial appointment
  • Focus on what feels most important right now
  • Work in a way that is practical and manageable

Referral and funding

Appointments can be accessed directly or through common pathways, depending on your situation.

  • Self-referral
  • Medicare – Mental Health Care Plan
  • NDIS
  • WorkCover / TAC where appropriate
Common reasons people come

What support can focus on

  • Stress, burnout, and feeling constantly “on”.
  • Anxiety, depression, low mood, or feeling stuck.
  • Addiction and recovery, including alcohol and other substances.
  • Life transitions, grief, and “what now?” questions.
  • Work-related strain, role pressure, values, direction, and purpose.
Approach

Methods and style

  • Evidence-based psychology in plain language.
  • ACT-informed work and CBT tools.
  • Appreciative inquiry and solution focused therapies.
  • Mindfulness and nervous system regulation practices.
  • Strengths-based, practical, and recovery-aware support.

Echuca–Moama, South Yarra and Online

Melbourne

South Yarra - Head Office

South Yarra, VIC (by appointment)
In-person sessions and secure online sessions across Victoria.

Echuca–Moama

Liberation Health - Visiting

Shop 2 / 65–73 Nish Street
Echuca VIC 3564