Additional information
4 x 60-minute 1:1 Coaching Sessions | Led by a Lumenara coach trained in emotional intelligence and recovery-aligned practices. |
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SPARK Well-Being Inventory | Baseline SPARK wellbeing assessment providing a full assessment of the individual's strengths and opportunities for growth to live a life of greater satisfaction and joy. |
Summary SPARK Wellbeing Profile + Development Plan Resources | High-level summary report that taps into the major themes with detailed recommendations for action, including focus areas for development according to the activities and content delivered in the Unstuck program and ShiftX platform. |
90-Minute 1:1 Wellbeing Assessment and Planning Session | Clarify your SPARK results and define what matters most through a personalised 90-minute session. Online or in person at one of our offices. |
Detailed SPARK Wellbeing Profile + Development Plan | Detailed comprehensive summary report that accompanies the 90 minute 1:1 debrief. Taps into the major themes with detailed recommendations for action, including focus areas for development according to the activities and content delivered in the Unstuck program and ShiftX platform. Integrates assessment feedback with themes from the |
Unstuck - Core Program | Core Unstuck program curriculum including access to recordings and learning content through the ShiftX content. |
8 Weekly Live Group Sessions with Dr Dan | 8 Weekly Live Group Sessions with Dr Dan |
NeuroShift Exercises | Short exercises and activities that are 15 minutes or less |
Progress Feedback Recordings | Voice memos from your coach to support you between sessions. |
The Reset Method - Core Program | Core Micro Habit program curriculum including access to recordings and learning content through the ShiftX content. |
Ikagai: Purpose and Career - Core Program | 50% off core Ikagai program curriculum including access to recordings and learning content through the ShiftX content. |
Program Debrief and Follow Up Plan | Four Standard Private Coaching Sessions – Virtual or Face to Face a Melbourne offices |
Post Program Follow-Up Check In | Follow-Up Strategy Call to reconnect and recalibrate post-program. |
6-Month Community and ShiftX Access | Stay connected to tools + people beyond the program for a full year. |
12-Month Community and ShiftX Access | Stay connected to tools + people beyond the program for a full year. |
Priority Access to Pilots and New Features | Priority Access to retreats and pilots including first invite to future offers. |