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Steady Growth. Clear Insight. Real Support.

When You Put Your Well-Being First, Everything Follows:
Your Health improves.   Your Family connects.  Your Team strengthens.   Your Career advances.   Your Effectiveness boosts.   Your Happiness expands.

  • Reflect, with structure. Move forward with clarity.
  • Reset your rhythm. Find what fuels you.
  • Grow on purpose. Build habits that fit your season.

Lumenara’s winter retreat, Unstuck: An 8-Week Wellbeing Reset, is your invitation to slow down, refocus, and grow with clarity.

More than a break—it’s a nervous system recalibration and mindset refresh. Spots are limited.

Apply today to reserve your place.

Wellbeing Isn’t a Side Project—It’s the Foundation

Real growth doesn’t happen by pushing harder. It happens when you build the clarity, habits, and headspace to live from your center—steadily, intentionally, and on your terms.

Personal reflection and growth illustration

Insight Is Illumination. Action Is What Follows.

SPARK assessments, guided development planning, and 1:1 coaching help you see your patterns clearly—so you can move through life with more ease, not just effort.

Personal insight tools like assessments and journaling

Tiny Habits. Steady Growth. Clear Momentum.

From micro-practices and daily habits to immersive retreats, Lumenara helps you turn reflection into rhythm—and mindset into movement.

Diagram: Insight to Action Loop

Lumenara's Current Programs

Now Taking Registrations

The 8-Week Wellbeing Retreat

A practical reset for clarity, rhythm, and emotional momentum—designed to help you grow from the inside out. Designed for busy people - life changing work.

Register Now

Coming This Spring

IKIGAI: Purpose, Direction and Meaning in the Age of AI

A guided journey into meaning, direction, and what truly matters in a rapidly changing world. Personal, powerful, and future-facing.

Express Interest
The founder's background and Lumenara story Dan Harrison’s journey in mental health, addiction, recovery and purpose